This may, in fact work to drag me out of my depression.  Focusing on concrete steps that (at least sort of) pull me out of my self-involvement.  Review the next day to check progress.  Being a little accountable.  For today, for Self, I will drive out to Planet Bead and spend the gift certificate that Daniel gave me.  For family, I will wade through the VA form for Mom.  Community is a little harder, but I can call Zella to thank her for the birthday card.  Global, when I watch a news story today, I will choose a topic and research it further.  I think meditation and prayer is again how I best connect with God.  Let's give it a try, at least.